Mindful Wellness Club: AUSB’s New Resource for Health Promoting Techniques
Campus student clubs provide a well-rounded college experience resulting in friendships, new networking opportunities, and…
Browsing: meditation
Meditating on Death to Commit to Living: Part 2
“As a Buddhist, I view death as a normal process, a reality that I accept…
Meditating on Death to Commit to Living: Part 1
Death. This is not a typical conversation that comes up casually over drinks with friends,…
Finding Your Inner Bliss
What if I told you it is possible to reach inner bliss even on a…
A Guide to Self-Care for the College Student
Many College Students Forget to Make Self-Care A Priority When Getting a Degree, and May Even…