Ayurvedic, Yogic, and Subtle Body Psychology: A Distance Training
For this interview, I am speaking with Cynthia Abulafia, a yoga teacher, yoga therapist, and…
Browsing: yoga
A Guide to Self-Care for the College Student
Many College Students Forget to Make Self-Care A Priority When Getting a Degree, and May Even…
Turning your desk into a yoga studio: How this local start-up is making you take breaks that can save your life
Yes, it might sound dramatic – but learning how stress has a significantly negativ effect…