No Wonder We Have Anxiety! So What Can We Do About It?
Many causes of anxiety are out of our control. Here are some options that might…
Browsing: Lifestyle
Why Millennials Actually “Can’t Even”
Why does the millennial generation suffer from more anxiety than others? May is Mental Health…
Eat Your Chocolate
Wait, isn’t Chocolate Unhealthy? We’ve all heard that we should limit our consumption of processed…
Shopping the Farmer’s Market on a Student Budget
A stroll through the market looking for a deal on a meal Antioch University Santa…
Overweight and Malnourished
The consequences of malnutrition are felt on the economy and the overall health of the…
AUSB Wellness Group
AUSB’s First Wellness Group Meeting Is Happening, and We Want To See You There! Antioch…
Santa Barbara Wine Therapy
Danielle Ogaz opened this amazing place in July 2016. With help from friends, she has…
The Harlem Globetrotters
A Group of People Dedicated to Traveling the World and Putting Smiles on People’s Faces.…
How I Found Self-Love Through Self-Care
A Personal Essay Following my Previous Article on Self-Care Titled: A Guide to Self-Care for…
The Perfect Getaway
A Travel Guide to the Perfect Getaway in our Backyard: Santa Ynez Valley Santa Barbara…
First Big 6 Motorcycle Race of The 2017 Season
Off-Road Motorcycle racing pushes riders mentally and physically for over 1.5 Hrs as they battle their…
What Does Recovery From an Eating Disorder Really Look Like?
Expanding the Conversation During National Eating Disorder Awareness Week When I was twelve years old,…
Explore and Experience: Travel Tips for Your Next European Adventure
Why Should You Travel? Traveling throughout different countries around the world is an important experience…
Trying Out: The Santa Barbara Axxess Card
A few weeks ago I was ordering food from my favorite Thai place in the…
Live Like a Millionaire on a Student Budget
Don’t we all like a little luxury in our lives? Either you like to admit…
An Afternoon at Malibu Wines
Perfectly positioned in the Santa Monica Mountains, it has become the place to be on…
Sun vs. Snow: A Look At Two Very Different Lifestyles.
The day to day differences between living life in a California beach town and the…
A Guide to Self-Care for the College Student
Many College Students Forget to Make Self-Care A Priority When Getting a Degree, and May Even…
911 Travel Guide
trav·el verb: make a journey, typically of some length or abroad Traveling. It’s something we…
3 Foods to Kick Your Winter Sickness
Sniffles On The Horizon? Get These Foods To Help Protect Your Immune System. School is…
Do you Need to Get Away for a Day? Let us Take you to Pismo Beach!
You have had a long week, the school has been stressful, and the weather has been…
SAVING LIVES ISN’T EASY BUT IT’S ALSO NOT A HARD THING TO TRY DO
“With great power comes great. Responsibility” or so I’ve heard. I have always wondered what…
iPhone Film Making Made Easier
Wether Your an iPhone Expert or First Time User, You Can Make Astonishing Films. We live…
Road Trip to Santa Cruz for Only $600
Do you feel the urge to travel but want to spend as little money as…
How Important Is Eating Organic Fruit?
The trend of organic fruit seems to be a positive thing. But how do you…