A Coping Confessional
First thing in the morning, I immediately checked my email. Strangely enough, it was one…
Browsing: self-care
United We Stand, Divided We Fall
“If you want to make peace, you don’t talk to your friends. You must talk…
A Time for Empathy, Understanding and Self-care: How Social-Distancing and Antioch’s Online Transition is Affecting Students
I’m sitting in a chair, hunched over my desk obsessively analyzing my reflection. My newly…
Meditating on Death to Commit to Living: Part 2
“As a Buddhist, I view death as a normal process, a reality that I accept…
How Exercise can Make You a Better Student
Everyone has exactly 24 hours in a day – how do you spend yours? Students…
AUSB Wellness Group
AUSB’s First Wellness Group Meeting Is Happening, and We Want To See You There! Antioch…
How I Found Self-Love Through Self-Care
A Personal Essay Following my Previous Article on Self-Care Titled: A Guide to Self-Care for…
A Guide to Self-Care for the College Student
Many College Students Forget to Make Self-Care A Priority When Getting a Degree, and May Even…